I have some exciting news. I am beginning a new business as a Holistic Health Coach. I will be working with people on how to reach their health goals, including stress reduction, increasing energy, losing weight, improving their confidence, and being able to make time to cook and enjoy cooking for themselves and their families. I’ll accomplish this by supporting them with their food and lifestyle choices and through cooking classes.

As you know, I have always had an interest in health and healthy cooking and enjoy sharing this knowledge with my friends, colleagues and family. My first step towards this goal was to attend and complete formal culinary training at Le Cordon Bleu College in Scottsdale, Arizona. My second step was to increase this knowledge and learn, in a formal training program, how to live a better life through eating well and taking care of myself. I am currently enrolled at the Institute for Integrative Nutrition in New York City. I am not only learning to improve my life, I am also receiving very detailed instruction on how to counsel others about food and lifestyle choices. It’s an exciting time for me!

I look forward to sharing more with you about my new career path, and all of the benefits of this work. I’ll be inviting people to health consultations in the near future, to have the opportunity to support them to create a happier, healthier and more fulfilling life. I’ll be in touch periodically to let you know how my training is progressing. I appreciate being able to share this with you. Please feel free to visit my website at http://websites.integrativenutrition.com/tcowan/Index.aspx to get a preview of what I am up to!


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